Hypnotherapy can help you access the
powerful sub conscious aspects of your mind, and reduce anxiety and stress
through creative imagery and symbolism. Roger Knott-Fayle specializes in using
guided imagery to help you reframe the anxieties of your world, whilst relaxing
and slowing your brainwaves to a state between waking and sleep.
This can be further enhanced by spending a
one hour session in the floatation tank.
Floatation therapy provides an environment where all external stimuli is
removed (sight, sound and touch) then, supported weightless in the skin temperature
solution of Epsom salt and water, your mind has very little 'left to do'. The load on the brain drops by around
75% and brainwaves slow to a speed normally only achieved when sleeping. This triggers your bodies natural
re-balancing processes and allows your body and mind to relax like never before
and the resultant state whist floating is very similar to that achieved by
Hypnotherapy.
At Calm Water Floatation in West Bridgford,
you can experience both under one roof. Relaxing and stress-busting Hypnotherapy combined with a 1 hour
floatation session. Floating
before your session with Roger will place you in a state of prepared deep
relaxation, which will mean your Hypnotherapy session can be deeper and more
powerful. Floating after your
Hypnotherapy session will allow you to reflect on your session with Roger, and
will seat what you have achieved very deeply in your psyche. Both Roger and Nick will be able to
advise on this before your sessions.
Roger Knott-Fayle is a qualified and
registered Hypnotherapist, working with issues such as anxieties, phobias,
habit control and lack of self esteem. http://www.hypnottik.com
Calm Water Floatation is monitored by the
Floatation Tank Association and is owned and run by Nick Parsons who has
extensive knowledge of floatation and has been using floating himself for
around 12 years. Calm Water is the
first of its kind to be located in the Midlands region, and is situated in a
beautiful centre in West Bridgeford. http://www.calm-water.co.uk/
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